FAQ

  • A typical sauna “session” consists of 1-3 “rounds” rotating between the sauna and cooling down either in a cold plunge, rinse or just hanging outside to drop your body temp before re-entering the barrel for another “round”. Typically, you want to be sweating in the sauna before you exit to cool down. End your sauna session with a cold dip or rinse to maximum energy benefits. Ending warm is better if you’ll be going to sleep shortly after.

    We encourage you to listen to your body and enjoy the experience. It typically takes time to get used to sauna and your own ritual may change with more experience.

  • CA Sauna Club rotates between two locations in San Luis Obispo County. Please see “Book Now” for our schedule - we operate 6 days per week!

    SLO Ranch Farms & Marketplace: Sundays, Mondays, Tuesdays

    Coleman Beach - Morro Bay: Thursdays, Fridays, Saturdays

    • Swimsuit or athletic wear you can sweat in

    • water bottle

    • towel

    • sandals or flip flops

    • Community Sauna is $30 for a one hour sauna session for locals (SLO County residents) and $40 for out-of-towners. You can buy a 5 & 10 pass or monthly unlimited pass for frequent sauna users to lower the cost per sesh!

    • A rental is delivered for $500/single day over night. Delivery is free within 10 miles of San Luis Obispo. An additional delivery fee is calculated per mile if you are outside of the 10 mile radius.

  • You can reschedule your booking up to 24 hours before your sauna session. After that, all sales are final. 

    You can think of your sauna booking like a concert ticket - feel free to give it to a friend / family if you can't make it last minute. They can show up at your time slot & provide your name and sign a new waiver. We're a family owned and operated small business - thanks for your support.

  • 6-8 people can comfortably fit in the sauna.

  • For centuries in Finland sauna has been called “the poor man’s pharmacy”. Many many studies have been done on the various health benefits of frequent sauna use and cold water exposure. They include cardiovascular, pain relief, skin health, decreased inflammation, increased immune function, healthy dopamine release and more.

    We also know by experience - it feels amazing and brings almost instant JOY to most people. If you have any health concerns, always consult with your doctor before partaking.

  • After every rental or community session, our sauna bench is cleaned with natural & effective products. The sauna reaches up to 200 degrees, which acts as a natural disinfectant. Also, our sauna is made from cedar wood which is naturally anti-bacterial and anti-fungal.

  • We mostly deliver in San Luis Obispo County. The sauna can be parked anywhere that is generally flat or even slightly inclined with proper access via a small truck pulling the trailer.

  • When fully set up the trailer measures 9’W x 15’L x 12’H